Weigh In record (no journal entry) for 14 June 2021
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.25g | Prot: 47.97g | Carbs: 109.51g.
Breakfast: Nescafe Sweet & Creamy. Lunch: Ham and Cheese Sandwich . Dinner: Loin Pork Roast (Lean Only Eaten), Oranges , Cooked Asparagus (Fat Added in Cooking), Mushroom Gravy. Snacks/Other: Almonds , Blueberries , Activia Vanilla & Cereals. more...
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Losing 0.0 kg a Week
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Kaybeeyuu's Weight History
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