annicktrobak's Journal, 14 Jun 21

Day 3
66.0 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
2265 kcal Fat: 98.62g | Prot: 154.09g | Carbs: 209.67g.   Breakfast: Silk Oat Smooth and Creamy, Dairyland 2% Cottage Cheese, Graham granola, Hills Chicken Breakfast Sausage, Enjoy Life Mini Chips Semi-Sweet. Lunch: Drew's All Natural Roasted Garlic & Peppercorn Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Hellmann's Light Olive Oil Mayonnaise, Kaslo Sourdough San Francisco, Burgers. Dinner: Navels Oranges, Ranch Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Grilled Chicken (Skin Not Eaten). Snacks/Other: Cocoa Powder (Unsweetened), Navels Oranges , Grace Pure Creamed Coconut, Bananas, Vega Protein & Greens Chocolate, Ogopogo Meats & Sausage Turkey Pepperoni, Apples. more...
Losing 1.9 kg a Week

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annicktrobak's Weight History


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