Weigh In record (no journal entry) for 14 June 2021
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80.3 kg
Lost so far: 8.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 88.50g | Prot: 61.50g | Carbs: 47.50g.
Breakfast: Hormel Black Label Original Thick Cut Bacon, Kroger Jumbo Eggs, Publix Non Dairy Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, La Banderita Soft Taco Corn Tortillas. Dinner: Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Sharwood's Tikka Masala Sauce. Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 11.3 kg a Week
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carolmarie128's Weight History
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