carolmarie128's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
80.3 kg Lost so far: 8.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1225 kcal Fat: 88.50g | Prot: 61.50g | Carbs: 47.50g.   Breakfast: Hormel Black Label Original Thick Cut Bacon, Kroger Jumbo Eggs, Publix Non Dairy Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, La Banderita Soft Taco Corn Tortillas. Dinner: Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Sharwood's Tikka Masala Sauce. Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Yogurt - Strawberry. more...
1975 kcal Exercise: Fitbit - 24 hours. more...
Losing 11.3 kg a Week

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carolmarie128's Weight History


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