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Today is back to work, and let me tell you, the last two weeks of school are the hardest to get through without a sugary treat (or several). My planted treat is low fat Greek yogurt with jam.
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89.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.91g | Prot: 56.00g | Carbs: 187.61g.
Breakfast: Coffee with Cream, Mangos , Dairyland 2% Cottage Cheese. Lunch: Dairyland 2% Cottage Cheese, Mangos . Dinner: 12" Medium Supreme Pan Pizza. Snacks/Other: Apples , Frosted Sweet Cinnamon Bun, Bananas , Coffee with Cream. more...
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Losing 5.7 kg a Week
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