Weigh In record (no journal entry) for 14 June 2021
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59.7 kg
Lost so far: 9.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 67.21g | Prot: 94.98g | Carbs: 117.28g.
Breakfast: Holmes Smokehouse Pecan Smoked Andouille Sausage, Happy Farms Shredded Mild Cheddar Cheese, Egg. Lunch: Heinz Tomato Ketchup, Cheeseburger Pie. Dinner: Broccoli , Cooked Asparagus (from Fresh), Wal-Mart Tilapia Fillets. Snacks/Other: L'oven Fresh Sandwich Skinnys Multi-Grain , Strawberry Chia Jam, Jiffy Creamy Peanut Butter, Sundae Shoppe Chocolate Light Ice Cream, Gala Apples, International Delight Southern Butter Pecan Coffee Creamer, Friendly Farms Fat Free Half & Half. more...
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Losing 0.1 kg a Week
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mollymurrrr's Weight History
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