WhaleSharkMarc's Journal, 14 Jun 21

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96.6 kg Lost so far: 3.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1199 kcal Fat: 52.50g | Prot: 41.14g | Carbs: 139.06g.   Lunch: Pot Noodle Original Curry. Dinner: Mashed Winter Type Squash, Bernard Matthews Breaded Golden Turkey Drummers, Morrisons Baked Beans & Sausages. Snacks/Other: Golden Wonder Cheese & Onion Crisps. more...
Gaining 0.5 kg a Week

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WhaleSharkMarc's Weight History


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