CeciliaCarol's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
65.2 kg Lost so far: 9.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
687 kcal Fat: 41.27g | Prot: 52.10g | Carbs: 41.69g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg , Schmidt 647 Wheat Bread, Coffee. Dinner: Jimmy Dean Fully Cooked Turkey Sausage Patties. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
1589 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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CeciliaCarol's Weight History


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