Weigh In record (no journal entry) for 14 June 2021
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 91.88g | Prot: 177.17g | Carbs: 256.88g.
Breakfast: Chobani Greek Yogurt Blackberry on The Bottom , Water, Farm Fresh Hard Boiled Eggs. Lunch: Chobani Key Lime Blended Greek Yogurt, Quaker 100% Whole Grain Oatmeal, Beyond Meat Beyond Beef Crumbles - Beefy, Heinz Tomato Ketchup. Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Goya Black Beans, Chobani Greek Yogurt Pineapple on The Bottom, La Banderita Yellow Corn Tortillas , Mexican Blend Cheese, Great Value Green Olives with Pimento. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Key Lime 2% Yogurt, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Chobani Greek Yogurt Pineapple on The Bottom, Orgain Nutritional Shake, Dole 100% Pineapple Juice (6 oz). more...
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Losing 0.5 kg a Week
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Activity2004's Weight History
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