Weigh In record (no journal entry) for 14 June 2021
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 67.48g | Prot: 58.16g | Carbs: 217.21g.
Breakfast: Sondey Génoise Framboise, Carrefour Fromage Blanc 0%, Elle & Vire Beurre, Sucre, Baguette. Lunch: Côte d'Or Mignonnette Noir Orange, Ketchup, Mutti Pulpe Fine de Tomates , Carrefour Emmental Râpé, Saint Jean Cannelloni Ricotta Épinards . Dinner: Scholetta Chocolat Noir 74% Cacao, Herta Tarte en Or Brisée, Carrefour Emmental Râpé, Salade Verte, Tomates, Moutarde. Snacks/Other: Werther's Original Cream Candies sans Sucres , Baguette, Oeuf, Maizena Maizena, Carrefour Lait Demi Écrémé , Sucre. more...
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Losing 1.4 kg a Week
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