Weigh In record (no journal entry) for 14 June 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.99g | Prot: 98.92g | Carbs: 120.26g.
Breakfast: Myrtilles, Lidl Framboise, Yoplait Petit Suisse 0%, Canderel Cankao sans Aspartame, Nat & Vie Lait d'amande sans Sucre Ajouté, Nat & Vie Lait d'amande sans Sucre Ajouté, Celnat Farine d'avoine, Celnat Son d'avoine, Oeuf. Lunch: Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Tomates Cerises, Mâche, Épinard, Panzani Sauce Tomate Courgettes Grillées et Chèvre , Casino Délices Mozzarella di Bufala Campana, Sojasun Yaourt Nature, Blanc d'Oeuf, Nu3 Farine D Amande Bio, Biologica Farine de Sarrasin. Dinner: Courgette, Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Gervais Carré Frais 0%, Wasa Fibres, Lidl Crevettes Entières Cuites, Florette Batavia. Snacks/Other: Vahiné Nappage Framboise, Green Up Thé Matcha & Citron Biscuit Thé Matcha Citron, Canderel Chocolat Dessert Noir sans Sucre Ajouté, Jardin Bio Psyllium Blond, Taillefine Fromage Blanc 0% Vanille, Lidl Framboise, Grand Frais Ananas Extra Sweet. more...
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134 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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sissouetfifi's Weight History
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