gingerkittycat's Journal, 13 Jun 21

Intermittent fasting alone does not work...

65.3 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

Gaining 2.2 kg a Week

Comments

Yep, agree, not magical. It's just another way to reduce calories.

14 Jun 21 by member: LaughingChevre


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gingerkittycat's Weight History