KoalaFluff's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
67.1 kg Lost so far: 1.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1122 kcal Fat: 31.45g | Prot: 31.66g | Carbs: 182.98g.   Breakfast: Gerblé Biscuit , Bjorg Boisson Gourmande Riz Choco Noisettes. Lunch: Danone Yaourt Nature, Daco Bello Mix 3 Fruits, Planet Sushi Brochette Boulette de Poulet , Soupe de légumes. Dinner: Salade de Chou, Maki Thon, Maki Avocat. more...
1693 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KoalaFluff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.