Weigh In record (no journal entry) for 13 June 2021
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55.9 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 60.83g | Prot: 58.90g | Carbs: 134.03g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Calavo Avocado, Albertsons Hard Boiled Egg Whites, Boiled Egg, Coffee, Gluten Free Bread Ajs. Lunch: Garden Life Romaine Lettuce, Green Giant Fresh Baby Cut Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, Citterio Mortadella, Berkley & Jensen Roasted Red Peppers, Great Value Green Olives with Pimento. Dinner: Andy Boy Romaine Lettuce, Season's Choice Steamed California Medley, Olive Oil , Kroger Boneless Skinless Chicken Tenderloins, Aleia's Gluten Free Bread Crumbs. Snacks/Other: Bananas, General Mills Honey Nut Cheerios, Green Tea, Bananas, Unsweetened Frozen Strawberries, Unsweetened Frozen Blueberries. more...
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1889 kcal
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Exercise:
Raking - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Dee Dee Fen2's Weight History
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