-E-M-'s Journal, 02 Feb 14

Weigh In record (no journal entry) for 02 February 2014
140.6 kg Lost so far: 19.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:
1290 kcal Fat: 47.00g | Prot: 42.00g | Carbs: 177.50g.   Lunch: Bolthouse Farms Protein Plus - Chocolate. Dinner: TCBY Soft Serve Frozen Yogurt - White Chocolate Mousse, Kroger Mild White Cheddar Macaroni & Cheese. Snacks/Other: Cafe Escapes Chai Latte. more...
4415 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.6 kg a Week

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-E-M-'s Weight History


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