Weigh In record (no journal entry) for 13 June 2021
|
114.8 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 71.97g | Prot: 91.40g | Carbs: 157.94g.
Breakfast: Coffee, Great Value Peaches & Cream Instant Oatmeal. Dinner: Jiffy Corn Muffin (Prepared), Homestyle Simple Beef Chili with Beans. Snacks/Other: Kroger Deli Thin Sliced Pepperoni, Boiled Egg, Market Pantry Swiss Deli-Style Cheese Slices, PopCorners Popped Corn Chips - Kettle. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biglebowski63's Weight History
|