Weigh In record (no journal entry) for 13 June 2021
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 44.68g | Prot: 30.82g | Carbs: 70.91g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Окей Рыба Хе по Корейски. Snacks/Other: Karina Батончик Марципан в Молочном Шоколаде. more...
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Losing 3.5 kg a Week
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elen13yar's Weight History
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