Weigh In record (no journal entry) for 13 June 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 30.74g | Prot: 27.04g | Carbs: 20.84g.
Breakfast: Вологодское Яйцо, Летний День Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Каждый День Сыр Сулугуни, С.Пудовъ Мука Рисовая. more...
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Losing 0.5 kg a Week
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