Weigh In record (no journal entry) for 02 February 2014
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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3377 kcal
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Fat: 182.98g | Prot: 114.39g | Carbs: 349.38g.
Breakfast: Orbit Apple Remix Sugarfree Gum, Twinings Pure Peppermint Tea, Cheddar Cheese , Trader Joe's Black Bean & Cheese Taquitos, Trader Joe's Mildly Spiced Vegetable Burritos, Tostitos Medium Salsa, Tabasco Original Pepper Sauce. Lunch: All Seasons Mediterranean Sundried Tomato & Feta Cheese Dressing, Bertucci's Italian Dressing, Bertucci's Margherita Pizza, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Bertucci's Insalata. Dinner: Zevia Dr. Zevia, Gold's Hot Salsa, Tabasco Original Pepper Sauce, Ortega Whole Grain Corn Taco Shells, Iceberg Lettuce (Includes Crisphead Types), Sargento Classic Mexican 4 Cheese, Adams Diced Onion, Gardein Sizzling Szechuan Beefless Strips, Bertolli Marinara Sauce, Happy Farms Shredded Mozzarella Cheese, Eggplant , Wrigley Orbit Sugar Free Chewing Gum - Cinnamint. Snacks/Other: Athenos Roasted Red Pepper Hummus, Chipotle Mexican Grill Corn Salsa, Colby Jack Cheese, Tostitos Medium Salsa, Garden of Eatin' Blue Corn Tortilla Chips, Cream Cheese, Guacamole, General Mills Chex Mix Traditional, Hormel Vegetarian Chili, Borden Shredded Cheddar Cheese, Sour Cream, Doritos Cool Ranch Tortilla Chips. more...
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3321 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Sleeping - 12 hours. more...
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steady weight
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me,myselfandi's Weight History
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