Tabi-Kat's Journal, 12 Jun 21

Period week with super bad cravings. Not surprised I went up… but I didn’t expect so far!!

108.4 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

2258 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.8 kg a Week

Comments

Cravings usually involve salt. The resulting water retention will resolve itself in a week or less. Keep drinking lots of water! You’ve got this. 🙂

12 Jun 21 by member: grammalaura


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Tabi-Kat's Weight History