Weigh In record (no journal entry) for 12 June 2021
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 35.12g | Prot: 89.46g | Carbs: 223.04g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Baguette, Blanc d'Oeuf Cuit. Lunch: Baguette, Melon, Paris Brest, Gambas, Parmesan (Râpé), Courgette, Tipiak Chapelure Dorée , Aubergine. Dinner: Baguette, LU Biscuit Thé, Carte D'Or Glace Café, Carte D'Or Glace Rhum Raisins , Panzani Spaghetti , Parmesan (Râpé), Sauce Tomate, Filet de Poulet. Snacks/Other: Sveltesse Yaourt Chocolat, Carrefour Bio Pétales de Blé Complet et Riz. more...
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Gaining 2.1 kg a Week
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