AliceButch's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
60.8 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1429 kcal Fat: 44.67g | Prot: 120.16g | Carbs: 136.04g.   Breakfast: Valio Normaalisuolainen Voi, Maribel Bio Organic Peanut Butter, Arla Rasvatonta Maitoa Suomesta, Keitetty Kananmuna, Banaani, Myllykivi Bio Luomu Kaurahiutale. Dinner: Primadonna Extra Neitsyt Oliiviöljy, Golden Sun Easy Cook Long Grain Brown Rice, Savuhovi Kevyesti Savustettu Kalkkuna. Snacks/Other: Sondey Riisikakku, Myprotein Impact Whey Protein White Chocolate. more...
Losing 0.2 kg a Week

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AliceButch's Weight History


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