Weigh In record (no journal entry) for 12 June 2021
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 39.33g | Prot: 110.26g | Carbs: 141.61g.
Breakfast: Bombbar Topping Шоколадный Пудинг, SDPS Панкейки, Nescafe Dolce Gusto Кофе с Молоком. Snacks/Other: Молочный Коктейль, Клубника, Дымов Карпаччо из Курицы, Bombbar Протеиновый Батончик Hazelnut Praline. more...
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steady weight
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elen13yar's Weight History
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