Weigh In record (no journal entry) for 01 February 2014
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96.6 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1194 kcal
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Fat: 79.33g | Prot: 103.22g | Carbs: 11.29g.
Breakfast: Butter (Salted), Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea, President's Choice Blue Menu Angus Beef Meatballs, Fried Egg. Lunch: Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea, Beef Steak (Lean and Fat Eaten). Snacks/Other: Nestle Pure Life Purified Water, Bick's baby dill pickle. more...
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2364 kcal
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Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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JennBuck61's Weight History
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