Weigh In record (no journal entry) for 11 June 2021
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114.7 kg
Lost so far: 5.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.19g | Prot: 31.14g | Carbs: 106.00g.
Breakfast: Jenny Craig Cinnamon Rolls, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. more...
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Gaining 0.1 kg a Week
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derdog101's Weight History
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