derdog101's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
114.7 kg Lost so far: 5.0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
659 kcal Fat: 16.19g | Prot: 31.14g | Carbs: 106.00g.   Breakfast: Jenny Craig Cinnamon Rolls, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. more...
3544 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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derdog101's Weight History


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