I was so disappointed when I saw I went to 160. A couple lbs I can deal with but that was more than a couple. The fear of returning back to size I was or moving towards that size definitely lit a fire under my butt and I’m glad it did.
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70.3 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 51.00g | Prot: 35.50g | Carbs: 98.50g.
Dinner: Braum's French Fries (Small), Braums 1/4 Lb Cheeseburger. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Claussen Kosher Dill Pickle Halves, Tate's Bake Shop Lemon Cookies. more...
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Losing 7.9 kg a Week
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