Weigh In record (no journal entry) for 10 June 2021
|
60.3 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 67.25g | Prot: 136.00g | Carbs: 118.00g.
Breakfast: Trader Joe's Cauliflower Thins, Fairlife High Protein Vanilla, Better Oats Steel Cut Oats with Flax, Devotion Nutrition Angel Food Cake, Better Body Foods Organic PB Fit Peanut Butter Powder, Kat-a-lyst Glutacor, Jones Dairy Farm All Natural Uncured Canadian Bacon, All Whites 100% Liquid Egg Whites. Lunch: Calavo Avocado, Guerrero Mini Corn Tortillas, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: RxBar Peanut Butter Chocolate, Harris Teeter Blueberries, Built Bar Cookies and Cream. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beingjoss's Weight History
|