Weigh In record (no journal entry) for 11 June 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 57.42g | Prot: 121.95g | Carbs: 135.29g.
Breakfast: Calavo Avocado, Arnold 100% Natural Whole Wheat Bread, Kroger Lowfat Cottage Cheese. Lunch: Costco Smoked Turkey, Chili Powder , Lee Kum Kee Sriracha Chili Sauce, Brussels Sprouts. Dinner: Panda Express Mushroom Chicken, Panda Express Super Greens, Panda Express Mushroom Chicken, Panda Express Super Greens. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Mezzetta Garlic Stuffed Olives, Watermelon , Grapes, Sweet Cherries (Queen Anne, Bing). more...
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Losing 0.6 kg a Week
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LMTarleton17's Weight History
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