Weigh In record (no journal entry) for 01 February 2014
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153.8 kg
Lost so far: 51.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1549 kcal
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Fat: 48.95g | Prot: 80.46g | Carbs: 208.32g.
Breakfast: Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Cheerios. Lunch: Old Wisconsin Old Wisconsin Natural Casing Wieners, Healthy Life Light Hot Dog Buns. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, onion, mushrooms, burger. more...
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Losing 0.5 kg a Week
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lionpete's Weight History
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