|
For a week's road trip not to bad. I only gained 2 lbs. Considering I had to eat out three times a day, I say I did pretty good. Most of that is going to be water retention from the salt that restaurants put into their food.
|
100.5 kg
Lost so far: 3.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|