donaldina's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

59 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

195 kcal

Fat: 3.41g | Prot: 3.50g | Carbs: 40.98g. Breakfast: Golden Delicious Äpfel, Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...

1501 kcal

Exercise: Schritte zählen - 30 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 4.9 kg a Week

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donaldina's Journal, 11 Jun 21

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donaldina's Weight History