Weigh In record (no journal entry) for 09 June 2021
|
69.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 32.85g | Prot: 85.21g | Carbs: 56.09g.
Breakfast: Almette Творожный Сыр с Зеленью, Смак Хлеб Идея Light. Lunch: Лента Тунец Кусочками в Масле. Dinner: Ehrmann Протеиновый Пудинг. Snacks/Other: Салат из Капусты, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agafonova_ep's Weight History
|