Weigh In record (no journal entry) for 11 June 2021
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86.1 kg
Lost so far: 10.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.79g | Prot: 51.16g | Carbs: 70.39g.
Breakfast: 100% Whole Wheat Bread, Green Tea, Boiled Egg, Tomatoes. Lunch: Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing, Green Tea, Sweet Potato (without Skin, Cooked, Boiled), Sea Harvest Baby Hake. more...
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steady weight
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Giginice's Weight History
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