Weigh In record (no journal entry) for 11 June 2021
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66.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 85.99g | Prot: 141.89g | Carbs: 103.57g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо, Подсолнечное Масло. Lunch: Dr. Korner Хлебцы Клюквенные, Куриное Филе, Гречка Отварная. Dinner: Бургер Кинг Цезарь Ролл, Fish House Иваси. more...
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Losing 2.1 kg a Week
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