Weigh In record (no journal entry) for 01 February 2014
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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539 kcal
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Fat: 19.84g | Prot: 20.75g | Carbs: 70.29g.
Breakfast: Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. more...
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Losing 2.5 kg a Week
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Gregbeinghealthy's Weight History
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