Weigh In record (no journal entry) for 10 June 2021
|
118.3 kg
Lost so far: 6.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 23.68g | Prot: 41.94g | Carbs: 84.12g.
Breakfast: Whole Milk, Kashi Golden Oat Goodness Cereal, Coffee. Lunch: Luke's Lobster Shrimp Roll. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|