Weigh In record (no journal entry) for 10 June 2021
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79.1 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 28.50g | Prot: 44.15g | Carbs: 132.13g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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Gaining 3.2 kg a Week
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 Comments
I bounced up a little more today. I expected it. It's from rehydrating after some tequila I had. My weight should start coming back down tomorrow. I'm headed back to my happy zone now. Just a little more to go. 🙂🤏
10 Jun 21 by member: lonniehuffman
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Lonnie, you should try my new scotch diet, only with tequila...
I've lost 4 days already.
10 Jun 21 by member: Les Girth
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How does it work, Les. I'm all ears. 👂
10 Jun 21 by member: lonniehuffman
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Siete leguas reposado is the bomb.
10 Jun 21 by member: gastropod
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Pretty funny Les!🤣👍
I don’t know Lonnie the most dangerous type of alcohol is Scotch....
It’s very whiskey.
10 Jun 21 by member: Shrewdness
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Scotch is a more expensive than Jose Cuervo. Kevin drinks Scotch, and he would share. I guess I'm just a cheap date.
10 Jun 21 by member: lonniehuffman
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This alco diet seems to be world spread 😁
11 Jun 21 by member: _Zeppelinz
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11 Jun 21 by member: trackin64
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You are hilarious, Shrew! 😂 I gotta remember that one.
11 Jun 21 by member: lonniehuffman
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lonniehuffman's Weight History
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