Weigh In record (no journal entry) for 10 June 2021
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73.8 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 64.14g | Prot: 81.79g | Carbs: 140.74g.
Breakfast: Coffee with Cream, Mini Spinach Frittatas. Lunch: Thai Curry Chicken & Vegetables. Dinner: Anheuser-Busch Busch Light, Sausage Stuffed Butternut Squash. Snacks/Other: Calbee Snapea Crisps Wasabi Ranch, Chloe's Raspberry Pop, Chocolove Extreme Dark Chocolate 88%, Olive Oil , Lee Kum Kee Sriracha Chili Sauce, Red Sweet Pepper, Egg, Oranges . more...
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Losing 1.9 kg a Week
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mia.jones17's Weight History
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