celticbutterfly's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
59.1 kg Lost so far: 6.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1263 kcal Fat: 60.10g | Prot: 66.18g | Carbs: 63.68g.   Breakfast: Kirkland Signature Applewood Smoked Master Carve Ham, Cracker Barrel Mozzarella Cheese, Onions, Egg. Lunch: Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original, Iceberg Lettuce (Includes Crisphead Types), Avocados . Dinner: President's Choice Shrimp & Scallops Au Gratin, President's Choice Multigrain Melba Toast, Philadelphia Whipped Cream Cheese, Clover Leaf Seafood Smoked Oysters. Snacks/Other: White Table Wine, White Table Wine, Dad's Classic Oatmeal Cookies. more...
582 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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