Weigh In record (no journal entry) for 10 June 2021
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.94g | Prot: 67.62g | Carbs: 94.30g.
Breakfast: Harzer Harzer Käse, Hartgekochtes Ei, REWE Reiswaffel, Kerrygold Butter & Rapsöl. Lunch: Banane, Harzer Harzer Käse, Milfina Butter, Aldi Bio Reiswaffeln ohne Salz, Gartenkrone Cornichons. Dinner: Gut & Günstig Delikatess Hinter Kochschinken . Snacks/Other: REWE Frei von Eis Fürst Pückler Art, Erdbeeren, Milch (Vollmilch). more...
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Losing 2.1 kg a Week
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