Weigh In record (no journal entry) for 05 June 2021
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115.6 kg
Lost so far: 47.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 33.59g | Prot: 65.90g | Carbs: 39.90g.
Breakfast: Chicken or Turkey Salad with Egg, Fairlife High Protein Vanilla. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Chicken Breast. Dinner: Red Delicious Apples. more...
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Gaining 0.3 kg a Week
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kingaldo's Weight History
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