Weigh In record (no journal entry) for 09 June 2021
|
74.0 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 57.69g | Prot: 88.88g | Carbs: 196.04g.
Breakfast: Coffee with Cream, Tropical Overnight Oats. Lunch: Green String Beans, Smoky Spanish Chicken. Dinner: Sutter Home Pinot Grigio, Oil Popped White Popcorn , Thai Curry Chicken & Vegetables. Snacks/Other: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Kellogg's Pop-Tarts Frosted - Strawberry, Mini Spinach Frittatas, Ritz Roasted Vegetable Crackers . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|