Weigh In record (no journal entry) for 09 June 2021
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 27.84g | Prot: 63.47g | Carbs: 118.73g.
Breakfast: Boiled Egg, Live G Free Gluten Free Cinnamon Raisin Bagel, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Flora Roasted Red Peppers, Andy Boy Romaine Lettuce, Tuscan Garden Tortilla Strips, Black Olives, Steak (Lean Only Eaten). Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Season's Choice Steamed California Medley, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Fit & Active Lightly Salted Rice Cakes, Bananas , Quaker Rice Cakes - Lightly Salted, Green Tea, Bananas, Unsweetened Frozen Strawberries, Unsweetened Frozen Blueberries. more...
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Losing 2.5 kg a Week
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Dee Dee Fen2's Weight History
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