Weigh In record (no journal entry) for 09 June 2021
|
66.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 38.76g | Prot: 86.87g | Carbs: 128.32g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, Подсолнечное Масло. Lunch: Голден Яблоко , Куриное Филе на Гриле, Гречка Отварная, Dr. Korner Хлебцы Клюквенные. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|