Weigh In record (no journal entry) for 09 June 2021
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65.5 kg
Lost so far: 32.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.39g | Prot: 52.90g | Carbs: 153.86g.
Breakfast: Innocent Blueberries, Peaches & Apples, Lifestyle Ginger Herbal Tea, Orange Juice Original (with Juicy Bits), Blueberries. Lunch: Fruit Salad. Dinner: Pineapple, Hartley's Sugar Free Orange Jelly, Carrots, Mrs Elswood Haimisha Pickled Cucumbers, Tesco Baby New Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce, Newman's Own Italian Dressing, Chicken Breast (Skin Not Eaten), Morrisons Light Mayonnaise, Tesco Unsmoked Bacon Medallions. Snacks/Other: Haribo Starmix, The Coconut Collaborative Little Choc Pots, 7UP 7Up Free Cherry, Tesco Morello Cherry Lemonade, Peppermint Tea. more...
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steady weight
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