Weigh In record (no journal entry) for 09 June 2021
|
87.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 55.86g | Prot: 80.56g | Carbs: 198.00g.
Breakfast: Kerrygold Butter & Rapsöl, REWE Reiswaffel, Banane, Berschneider Nußschinken. Lunch: Cucina Balsamico Creme, Cocktailtomaten, Gut & Günstig Mozzarella. Dinner: Krombacher Pils Alkoholfrei 0,0%, Mein Veggie Tag Vegetarische Erbsensuppe. Snacks/Other: Erdbeeren, Nutella Nutella, Milch (Vollmilch). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|