Weigh In record (no journal entry) for 08 June 2021
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77.5 kg
Lost so far: 11.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 57.97g | Prot: 64.92g | Carbs: 44.48g.
Breakfast: Café, Queijo Minas, Ovo. Lunch: Mamão Formosa, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida, Berinjela Cozida. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Queijo Minas. more...
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1945 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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arianaarr's Weight History
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