Weigh In record (no journal entry) for 08 June 2021
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74.2 kg
Lost so far: 5.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 42.96g | Prot: 116.59g | Carbs: 202.99g.
Breakfast: Trim Healthy Mama Integral Collagen, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Great Value Cherry Berry Blend, Chobani Strawberry on The Bottom, Bananas, Nature's Plus Multi-Vitamin, Sugar, International Delight French Vanilla Coffee Creamer. Lunch: Kool-Aid Singles Soft Drink Mix - Cherry, Coca-Cola Coca-Cola with Coffee Dark Blend, Eating Right Roast Beef, Carrots, Sunset Grape Tomatoes, Fresh Express Spring Mix, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Taylor Farms Organic Baby Spinach, Lemon, Good Seasons All Natural Italian Salad Dressing, Publix Red Bell Pepper, Sam's Choice Brioche Hamburger Buns. Dinner: Fresh Direct Bison Burger. more...
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Gaining 3.5 kg a Week
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LynnBerns's Weight History
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