Weigh In record (no journal entry) for 04 June 2021
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60.0 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 27.09g | Prot: 61.51g | Carbs: 79.40g.
Breakfast: Almonds, Trader Joe's Organic Wild Blueberries, Better Oats Steel Cut Oatmeal, Devotion Nutrition Angel Food Cake. Lunch: Urban Plates Rosemary Potatoes, Urban Plates Sesame Broccolini, Urban Plates Grilled Steak. more...
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Losing 1.0 kg a Week
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Beingjoss's Weight History
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