Weigh In record (no journal entry) for 06 June 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 30.50g | Prot: 79.02g | Carbs: 58.71g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Optimum Nutrition Glutamine Powder, Almonds , Driscoll's Raspberries, 365 Organic Egg Whites, Better Oats Steel Cut Oats with Flax. Lunch: Trader Joe's Spicy Cashew Butter Dressing, Wholly Guacamole Classic Guacamole Minis. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife High Protein Vanilla. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beingjoss's Weight History
|