Weigh In record (no journal entry) for 08 June 2021
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90.5 kg
Lost so far: 31.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 69.26g | Prot: 48.60g | Carbs: 200.06g.
Dinner: No Name Frozen Mixed Vegetables, Knorr Sidekicks Teriyaki Rice, Great Value Broccoli & Cheese Stuffed Chicken. Snacks/Other: Alexander Keith's India Pale Ale (Bottle), Great Value Broccoli & Cheese Stuffed Chicken, Philadelphia Light Cream Cheese, Doritos Nacho Cheese, Doritos Nacho Cheese, Neilson Dairy 2% Partly Skimmed Milk , Kellogg's Corn Pops, Great Value Marshmallows, Nature Valley Sweet & Salty Nut Bars - Peanut. more...
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Losing 1.0 kg a Week
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dezzyfox55's Weight History
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